Flapjack recipe healthy

Traditional Fruit and Nut Flapjack Recipe

Get the Healthy Flapjack recipe. Daniel Harding. 2 of 9. Protein Flapjacks If you're after a healthier sweet treat, or a protein-filled snack for a post-workout bite, these protein. Preheat oven to 180c/Gas 4 Mash bananas in a bowl (get your hands in there, it's strangely satisfying) Stir in everything else, mix it up and let it stand for 15 minutes In the meantime, grease an 8 square baking tray Bake for 20 minutes or until golden brown on top Take out of the oven, let cool. 16 Delicious and Heathy Homemade Flapjack Recipes 1 Pink Lady, Chia, Pecan and Hazelnut Raw Breakfast Bar. There's heaps of goodness in these apple, chia and nut bars by... 2 Hazelnut Crunch Flapjacks. This Whole Earth recipe brings a nutritious nut-based boost to the traditional flapjack... 3. Ideas for optional extras: a handful of whole/chopped/ground up sunflower or pumpkin seeds 1 heaped teaspoon of cinnamon a tablespoon of cocoa powder a handful raisins or cranberries a few tablespoons of dessicated coconut 1 cup frozen berries (defrosted) 1 tablespoon honey 1 tablespoon peanut. A healthy version of, the most popular and loved, snack bars in the world. This impressive and, really easy to make delicacy, contains only, around, 200 kcal per 100g, and will surely satisfy most of your sweet cravings for a long time. Enjoy your new healthy flapjack recipe! INGREDIENTS: 200g rolled oats; 200g bananas (two normal size bananas

Best Healthy Flapjack Recipe - 9 Best Healthy Flapjacks

Instructions Preheat the oven to 180°C (fan)/200°C/gas mark 6. Grease a 20cm square cake tin and line with baking paper. Place 200g oats, 150g chopped dates or raisins, 40g desiccated coconut, juice of half a lemon, zest of a whole lemon and... Place 1 tbsp of honey or maple syrup with 100g of. Unlike traditional flapjack recipes, they don't contain a lot of of added sugar. The natural sweetness in this recipe comes from apple puree, cinnamon and a little honey. (If you're looking for an easy way to make apple puree, this recipe has lots of tips) These healthy apple flapjacks are soft and chewy

Healthy Flapjack Recipe - The Hedgecomber

  1. Healthy Flapjack Recipe With Sweet And Crunchy Chia Seeds Prima Magazine. pumpkin seeds, flaked coconut, pecan nuts, chia seeds, dried figs and 6 more. Fruity Flapjack Energy Balls Eats Amazing. desiccated coconut, maple syrup, dried apricots, oats, dried apple rings and 2 more
  2. Firstly, I apologise in advance about the naughty flapjack recipe you are about to read. I do generally eat very healthy 95% of the time, but for that 5%, a treat can give you a little sanity and this is exactly that. These are quite possibly the best flapjacks I have ever had. The are thin, chewy like oatmeal and raisin cookies
  3. This healthy honey flapjack recipe makes fluffy, slightly sweet buttermilk pancakes that the whole family will love. It's no secret that I love pancakes . And while I like to play around with less traditional flavors, like these Matcha Pancakes, sometimes you just need a tried and true buttermilk flapjack recipe
  4. s Eas
  5. utes to make and is a wholesome snack that everyone will enjoy. While most flapjack recipes contain a lot of refined sugar, I have used bananas and dates to sweeten

Healthy Flapjack Recipes to Make at Hom

Food: My Healthy Banana Vanilla Flapjack Recipe | What

Super Healthy Flapjacks - no butter or suga

This clean eating, healthy chocolate squares/ flapjack recipe literally calls for 5 ingredients and I am pretty sure you have all of them in your cupboard! F.. Hi Guys,So this week I thought I would do a baking video, I am trying my best to healthy eat at the moment and sweet treats is where it goes wrong for me! So.. Enjoy these fruity flapjacks as a healthy snack, then check out our recipe for classic flapjacks, vegan flapjacks and more flapjack recipes. Why not also try more of our healthy breakfast recipes such as these healthy cookies, healthy muffins and healthy granola

Chewy Flapjack Recipe: The recipe as-is feels more like a granola bar than a dense, chewy bar. To get that super chewy consistency, add 1/2 cup oat flour into the batter. You can also add the batter into a food processor before baking to get an even chewier consistency and dense bar Preheat the oven to 150ºC/300ºF/gas 2. Grease and line a rectangular cake tin (roughly 20cm x 30cm). Place the butter, sugar, honey and salt in a medium pan over a low heat, then allow the butter to melt, stirring occasionally This no-bake Healthy Flapjack recipe is a delicious healthy breakfast oatmeal peanut butter bar made with 5 simple wholesome ingredients. Plus, these no-bake oatmeal squares are also vegan, dairy-free, and gluten-free

These healthy, delicious oaty bars have to make you smile, packed full of fruit, seeds and with only 1 tbsp oil and 1 tbsp honey in the whole recipe, these really are a healthy alternative to a sugar laden flapjack. They are gluten free (as long as the oats are gluten free of course), wheat [ Healthy Flapjack Recipe. By Karen Williams. 23/12/2019 Parker Feierbach. If you're after a sweet, filling treat, look no further than these healthy flapjacks This healthy flapjack recipe is slightly less sugary than normal. Feb 6, 2021 - Flapjacks are perfect for taking to work, school or having a snack with a cuppa! This healthy flapjack recipe is slightly less sugary than normal Esplora la nostra selezione di libri, elettronica, abbigliamento e altro ancora Directions Pre-heat oven 180ºC (160ºC Fan) and grease and line a 20 x 20cm square tin. Place oats, salt, mixed seeds, dried... In a saucepan over medium heat, heat up the agave and butter until it has fully melted. Pour the mixture over the oat... Once cooked, remove from the oven and allow to cool.

Healthy Flapjack recipe - The Little Ideas

Healthy Oat Flapjack Recipes 311,236 Recipes. Would you like any fruit in the recipe? Yes No No Preference. Skip. Last updated Feb 23, 2021. This search takes into account your taste preferences. 311,236 suggested recipes. Breakfast Flapjack Flora. egg, dried cranberries, walnuts, rolled oats, demerara sugar and 5 more Method Step 1 Heat the oven to 190C/fan 170C/gas 5 and line a 20 x 30 rectangular baking tin with a wide strip of baking paper. Step 2 Put the dates, sultanas, butter, honey and a pinch of salt in a small pan and stir until melted. Simmer, stirring... Step 3 Add the almond butter and stir until.

Preheat oven to 180 degrees and grease your baking square dish with a touch of coconut oil Now in a medium size bowl mix together all the dry ingredients and set aside In a smaller bowl mix all the wet ingredients and pop it in the microwave for around 20 seconds to melt Pour the melted ingredients. Recipe makes 12 muesli bar sized slices or 24 squares. My little one, Ardon is always snacking and it's a struggle sometimes to think of healthy, nutritious and filling snacks that he can have either at home or on the go

Healthy flapjacks for kids Sneaky Ve

Healthy apple flapjacks ~ low sugar flapjack recipe

10 Best Healthy Oat Flapjack Recipes Yumml

Flapjack Recipe The fine flapjack recipe purveyors. Search for: Menu Skip to content. Before, the Turkana community left people with severe health conditions and also people with impairments in strong woods and left to deprive to death or even be actually consumed by Dr Gail Barouh PhD The method is the same as above; just vary the quantities and ingredients as follows: Coconut Flapjack: Use the same amount of oats and add in 2 ounces/55 grams of sweetened dried coconut. Apricot and Honey Flapjack: This healthier version of a flapjack is made by melting 3 1/2 ounces (100 grams). This refined sugar free flapjack recipe from Davina ticks all the boxes. Delicious, high in fibre and only five ingredients. You will need. 200g unsalted butter. 250ml honey. 150g chopped dates. 400g porridge oats. 100g desiccated coconut. Method. Preheat the oven to 180°C/160°C Fan/Gas 4. Line a 30 x 20cm tin with baking parchment This is honestly the best flapjack recipe we've found. Using honey instead of syrup makes this a really healthy snack and we now make these every fortnight with different fruit combinations. Our favourite so far is apricots, sultanas and cranberrys. Great to have in the cupboard for all those 'Mummy, I'm hungry' moments. Thank Gluten Free Flapjack Cookies. These are a no flour cookie recipe, instead, I opt for some gluten free porridge oats. Also a healthy extra B choice and one of the main ingredients you will find in a flapjack

Video: Slimming World Flapjacks - Low Syn - Tastefully Vikki

The ingredients & recipe for the perfect chewy flapjack is of course of importance but the real secret is actually within the baking. Lucky for us though, Granny has already done all the hard work and come up with a fool-proof flapjack recipe which never fails to please (and induce a much needed sugar-high energy boost).. OMG This recipe just ticks all my boxes as to what a flapjack should be. No matter what your idea of a perfect flapjack is, you will not be disappointed and will certainly make a few new friends. Posted by doug212 on 6th May 202 If you like flapjack, and you like almonds/bakewell, then you'll love this! Especially with your favourite jam. Eat as a snack or try it with custard. I used to have this type of thing at school served with custard. Couldn't find a recipe, so made up one. Yum! you'll be surprised. Please leave a comment or rate if you can. Thanks! Happy baking Preheat the oven to 180ºC/350ºF/gas 4. Line a deep 20cm square baking tin with greaseproof paper and rub with olive oil. Pulse the butter, dried fruit and nuts, oats and flour in a food processor until the mix comes together and away from the sides, then pulse in the syrup until fully combined For many up-dates and latest information about (Flapjack Recipes Healthy) images, please kindly follow us on twitter, path, Instagram and google plus, or you mark this page on book mark section, We try to present you up-date periodically with fresh and new pictures, like your searching, and find the right for you

Healthy Honey Flapjack Recipe • The Healthy Toas

I've made the best flapjack recipe in the world - ever - this morning for my daughters 48th birthday. I asked her what cake she wanted and her answer was 'a deep soft flapjack', so I searched the web and found this recipe and gave it a go. It really is the best flapjack recipe in the world - we've ever tasted. Thank you so much This gallery is filled with every flapjack recipe you could possibly need. Flapjack ingredients are more than just oats and golden syrup. In fact, you can make so many different styles of the. Cook's note: For banana flapjacks, top the raw side of the flapjack with slices of banana, then turn and cook the other side. Serve with creamed honey (which can be bought at selected Woolworths stores or delis, or simply whip regular honey until creamy white). Discover more flapjack and pancake recipes here Method for the Yummiest Flapjacks. This ultimate flapjack recipe is so quick and easy, and is a great recipe to make with kids. Start by lining a baking tray that's about 20 x 30 cm like this one, with baking paper, and pre-heating your oven to 180 degrees The raw flapjack recipe in particular went down a storm. Due to the wonderful response, I have decided to post the recipe so that you can all enjoy them as well. This healthy oat breakfast bar can be enjoyed first thing in the morning, as a snack on the go, or as a dessert. Raw Flapjack Recipe

Flapjack recipes - BBC Good Foo

More Flapjack Recipes. Delicious Flapjack Squares. Flapjacks Filled With Mincemeat. Oat Biscuits. Fruits And Nut Flapjack Squares. Flapjack With Dates. Delicious snack recipe. Print Recipe Pin Recipe. Prep Time 10 mins. Cook Time 40 mins. Course Snack. Cuisine British. Servings 12 squares. Calories 330 kcal. Equipment These chewy, cakey flapjacks, as seen on Jamie Oliver's Quick and Easy Meals, couldn't be easier to bake; they require just 5 store cupboard ingredients and can be ready in under 30 minutes. Preheat the oven to 180°C/350°F/gas 4. Line a deep 20cm square baking tin with greaseproof paper and rub. Dec 11, 2020 - Explore Mandy Keenoy's board healthy flapjack on Pinterest. See more ideas about healthy flapjack, flapjack, flapjack recipe

Super Simple Flapjack Recipe. Serves: 15 Recipe Category: Snack Ingredients. 150g unsalted butter; 75g golden syrup (approx. 3 tbsp) 150g soft light brown suga HEALTHY FLAPJACK RECIPE INGREDIENTS 150g Oats 100g Mixed nuts (crushed up small) 50g Raisins 50g Smooth Peanut Butter 3 heaped tbsp Acacia 40g Melted low Fat Spread 2 tsp cinnamon. Pre heat oven to 180 degrees. Line your tray with grease proofing paper. Mix all the ingredients together and press into the tray evenly. Bake for 20. My recipe for Biscoff flapjack contains all four of the above ingredients plus just one more - Biscoff spread, or cookie butter, as it is alternatively known. But making Biscoff flapjack is not as simple as taking a classic flapjack recipe and mixing in a few spoonfuls of the cookie butter This healthy flapjack recipe is slightly less sugary than normal. Jan 21, 2020 - Flapjacks are perfect for taking to work, school or having a snack with a cuppa! This healthy flapjack recipe is slightly less sugary than normal This is such an easy flapjack recipe! I have made it so many times now. Ideal for picnics, lunchboxes or an afternoon snack

If you're after a healthier sweet treat or a protein-filled snack for a post-workout bite, these protein flapjacks are delicious May 5, 2019 - Explore Nada Achkar's board Flapjack recipe on Pinterest. See more ideas about dessert recipes, desserts, flapjack recipe

Healthy Flapjack Recipe (Gluten Free, Sugar Free

And with only 4 ingredients in a traditional flapjack recipe, they're not that hard to make either! This traditional flapjack recipe makes the perfect lunchbox treat, as well as a great afternoon energy booster. The porridge oats are full of slow releasing energy, making you feel satisfied for longer Our healthy flapjacks feature reduced-fat spread rather than butter to cut down on the calories. This irresistible recipe is easy and cheap to make, and we guarantee that it'll taste better than any shop-bought version No bake flapjacks are easy to make and delicious. Why not try out our coconut and chocolate no bake flapjack recipe? Great with a cuppa Healthy Flapjack Recipe In 7 Easy Steps. Share. Tweet. With summer nearly here, it's no wonder that you might be in the mood for a sweet treat to enjoy along with the sunny weather. Not too sure what to make? Well, flapjacks are the perfect tea time treat to have with ice-cold lemonade or even a nice cup of tea This healthy flapjack recipe without sugar couldn't be any easier. If you're craving something sweet to go with a coffee, they really don't take long to make! It's crumbly, sweet and gooey, everything you want from a low sugar flapjack recipe

Healthy Tasty Vegan Pancakes Recipe 100 Calories

Directions Preheat the oven to 180°C/350°F/ gas 4. Grease and line a 20 x 30cm/8 x 12in cake pan with baking parchment. Put the oats, pecans and pumpkin seeds in a baking pan and toast in the oven for 10 minutes, stirring occasionally,... In a small pan, heat together the coconut oil, honey and. Vegan flapjack recipe is the answer you have been searching for when it comes to between-meal snacks. If you are bored with the common snacks, switching to flapjack will prove beneficial. All you need is to get a healthy vegan flapjack recipe and turn your snack eating sessions to a party

Healthy Flapjack Recipe. Posted on | July 13, | 13 Comments. You may not think flapjacks athat healthy but this low fat recipe will keep you full up to lunc I'm kicking it off with my fave vegan flapjack recipes that switch out the usual butter and honey, with alternatives such as coconut oil and agave nectar. Have a look through and see which ones take your fancy, then have a go at making them and remember to send me a pic of your flapjack creations. 1. Vegan Lemon Drizzle Flapjacks Instructions If your dates are not soft, then soak them ahead of time for at least a couple of hours (until you can easily press and... Melt the coconut oil and blend with the soft dates, ground flaxseeds, water and almond extract. This will form a smooth... Mix all ingredients together, with the. Instructions. Preheat the oven to 180°C, fan 160°C, gas mark 4. Melt the low fat spread in the large saucepan. Brush a little over the cake tin, then line the base with baking parchment or greaseproof paper A healthy flapjack recipe full of nutritious ingredients: http://www.annabelkarmel.com/recipes/healthy-recipes/flapjack

Healthy Flapjack Recipe Food Healthier flapjacks recipe bbc good food healthier flapjack recipe bbc food yummy golden syrup flapjacks recipe bbc good food easy and healthy muesli flapjack bars recipe. Whats people lookup in this blog: Flapjack Recipe Healthy Instructions. 1 Preheat oven to 180ºC. Grease and line a slice pan base with baking paper. 2 Place all dry ingredients in a mixing bowl. Stir in spread, honey, bananas and egg. 3 Mix well and spoon into prepared tin. Smooth the surface and sprinkle with sunflower seeds This recipe came about after relentlessly searching for 'healthy flapjack recipe' and getting back seriously unhealthy flapjacks full of sugar (just no butter). I'm a massive advocate for high protein, low sugar recipes which are full of wholesome ingredients and, if they're fairly calorie-dense but full of wholefoods, I'm fine with it Preheat oven to 190°C (170°C fan) mark 5. Grease and line a 20.5cm (8in) square baking tin with parchment paper. Melt the butter in a large pan and add the sugar, syrup, cinnamon and orange zest

Best ever flapjack recipes - BBC Good Foo

  1. Method: Pre-heat oven to 150°C (Gas mark 2) Line a large baking tray with baking paper Melt the dairy-free spread and sugar in a heatproof bowl in the microwave, or over a low heat in a saucepan. Once it has melted, stir in the syrup until completely mixed in. Add the remaining ingredients (oats,.
  2. s, Serves 1
  3. 3 healthy flapjack recipes including a quick microwave recipe, a vegan recipe, and a luxury chocolate and orange recipe. Perfect for cycling! by Aoife Glass. Silverstrange . 16th January 2014. Share. The traditional flapjack is hard to beat as a snack and fuel source when you're cycling
Sugar Free Banana and Date Flapjack Recipe | Foodaciously

We couldn't let World Chocolate Day go by without sharing our top 10 favourite chocolate flapjack recipes with you, I mean it would be criminal wouldn't it! Whether you love the bitter intensity of dark chocolate, the smooth silkiness of milk chocolate or the sweet creaminess of white chocolate we've got something for everyone Instructions Preheat the oven to 180˚C/160˚C fan/360˚F and line an 18cm Line your baking tin with parchment paper. Mill your pumpkin and sunflower seeds in a blender until they're fine in texture. Mix the oats, carrot, courgette, milled seeds and cheese together in a separate bowl. Grab another bowl. This gallery is filled with every flapjack recipe you could possibly need. Flapjack ingredients are more than just oats and golden syrup. In fact, you can make so many different styles of the baked good we'd forgive you for only wanting to make flapjacks for the rest of your life Healthy High Protein Flapjack Recipes. Let's be honest - pounding back whey protein shakes can get a little bit old, particularly if you're on 3 or 4 a day to meet those pesky macro targets. The same goes for chicken, lean beef and all the other high-protein staples that are the cornerstone of any weightlifter's diet In grams the recipe asks for 250g butter, 250g sugar, 170g syrup. 430g oats. I put in approximate amounts and used 3 tablespoons of syrup as that's what had left

Diet & Healthy Recipes. Diet & Healthy Recipes See Try this for the perfect flapjack: 1 c. butter 1/2 brown sugar 1/2 c. golden syrup 2 1/3 c. quick cook oats (not instant) Follow rest of the recipe as stated though I usually only need to cook mine for 20 minutes at 350 Today I'm sharing a simple fruity flapjack energy bites recipe. Everyone in my little family loves dried fruit bars and energy balls, but the ready-made ones you find in the shops tend to be very expensive so they're not something we can afford to buy very often Preparation 150g butter, cubed 3 tsp runny honey 100g brown sugar 3 very ripe bananas 300g porridge oat These nutty ginger slices are perfect when you're looking for a healthy flapjack recipe. Super easy to make, these slices are ideal for lunchboxes and picnics. They also make great snacks for sustenance on a long walk. The grated fresh ginger gives a warming kick to the sweet dates, raisins and honey

There is always a recipe that takes you back to your childhood. It's the recipe that as soon as you smell it, you suddenly feel like a kid again. This easy flapjack recipe is just that for me. My mom used to make it all the time. It would be there when we got back from school, or it would be the recipe we make together For a soft and chewy flapjack, bake for about 20 minutes until a light-medium golden colour. Give it a bit longer if you prefer a crispy, well-cooked flapjack. Run a knife round the edge to release the flapjack, leave for 5 minutes, then mark into bars or squares Other flapjack recipes. Since you're a flapjack lover, like me, you might like my other flapjack recipes. I have a recipe for healthy flapjacks. These are sweetened with banana and dates and are one of my post popular recipes. This recipe for chocolate flapjacks is also refined sugar free but incredibly delicious

Healthy Banana Flapjacks Jo's Kitchen Larde

  1. Grease a 20cm/8 in square baking tin. Preheat oven to 150°C. Put the Chelsea Soft Brown Sugar, butter and Chelsea Golden Syrup in a large saucepan over a medium heat. Stir with a wooden spoon. Remove the pan from heat. Tip the oats into the pan
  2. Healthy flapjacks | flapjack recipe. Learn how to cook great Healthy flapjacks | flapjack . Crecipe.com deliver fine selection of quality Healthy flapjacks | flapjack recipes equipped with ratings, reviews and mixing tips. Get one of our Healthy flapjacks | flapjack recipe and prepare delicious and healthy treat for your family or friends
  3. Heat the oven to 180C/fan 160C/gas 4. Melt the butter, golden syrup and peanut butter in a small pan. Tip the oats into a bowl and pour in the melted mixture from the pan and stir well
  4. utes until golden brown
  5. Try your hand at our popular flapjack recipe and treat yourself and your loved ones to some chewy gooey goodness! Follow these 3 simple steps for the ultimate Lyle's Golden Syrup flapjack... Preheat the oven to 180°C/160° Fan, 350°F, Gas 4 while you combine the butter and Lyle's Golden Syrup in a large non-stick saucepan
  6. utes longer
  7. Healthy recipes Baking recipes Special diet recipes Browse by occasion Allow the flapjack to cool fully in the tin before removing it. Place on a chopping board and remove the paper

Healthy flapjack recipe gluten free sugar sugar free flapjacks recipe naturally sweet kitchen healthy flapjack recipe gluten free sugar refined sugar free apricot orange almond flapjacks lorraine Whats people lookup in this blog Preheat oven to 180°C (160°C fan) mark 4. To make the apple mixture, heat the butter, jam and cinnamon until the butter and jam melts together This chocolate covered flapjack tastes incredible, each bite is sweet, chewy and tastes like heaven. I'm not kidding. I've been making double the amount every time I make it, it's that good

Healthy Flapjack Recipe With Sweet And Crunchy Chia Seeds Prima Magazine. dried cherries, soft brown sugar, flaked coconut, vanilla extract and 7 more. Hemp & Pumpkin Seed Flapjack Bars (oat bar) sweetened with dates - vegan & gluten-free Trinity's Conscious Kitchen Low fat, healthy dog treat recipe. Lentils are an excellent source of iron, fibre and 2nd class protein. Being low in calories but high in fibre helps dogs that seem hungry all the time to feel more full

Chocolate Flapjacks - The Freefrom Fairy

Soft and chewy Apricot Flapjack Recipe with a handful of raisins and Flaked Almonds take only 25 mins to bake. They are an ideal recipe for packed lunches or mid-day snacks. 5 from 1 vote. Print Recipe Pin Recipe Save Recipe Saved Recipe! Prep Time 10 mins. Cook Time 25 mins. Total Time 35 mins. Course Snack. Cuisine British I've seen recipes which call for agave nectar or rice syrup in an attempt to drag the flapjack kicking and screaming into the healthy food arena but it's not for me. First up, those sugary substitutes may sound all fancy pants but they are just that, substitutes, they are not some new health elixir, they're just sugars with another name

Healthy recipes Baking recipes Special diet recipes Browse by occasion chef and host of the Desert Island Dishes podcast shares a deliciously indulgent white chocolate flapjack recipe Delia's Flapjacks recipe. There has been a bit of toing and froing on this one, and a fifty-fifty split among our tasters. Some like them richer and very buttery, some like them drier and with a bit more crunch. I prefer the latter, but here you can make your own choice I've tried many flapjack recipes, but these are my favourite. I have been making these for years, it's a tried and tested recipe given to me by my ex-boyfriends mother! I think the recipe came from the back of a porridge oats box! I've tried many flapjack recipes, but these are my favourite I say healthier rather than healthy as this date flapjack still contains dairy free spread and sugar - although less than a third of a regular flapjack - and I have added a tablespoon of golden syrup to try and replicate some of the traditional taste. You could use agave syrup or honey if you wanted it to remain refined sugar free though

Healthy Pancake Recipes | POPSUGAR FitnessSavoury Carrot Flapjacks - My Fussy Eater | Healthy KidsSugar-free chocolate recipes: Chocolate-coated flapjacksKodiak Cakes Pancake Mix Instructions - Images Cake andSalted Caramel Flapjack with Dried Cranberry and MixedChocolate Pancakes
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